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A mummy makeover is a combination of cosmetic surgical procedures aimed at restoring a woman's body after pregnancy and childbirth. It typically includes a combination of procedures such as a tummy tuck, breast augmentation or lift, liposuction, and sometimes a buttock augmentation.

Here is a step-by-step guide on how a typical mummy makeover is done:

1. Consultation: The first step is to schedule a consultation with a board-certified plastic surgeon specialising in mummy makeovers. During this consultation, you will discuss your goals and expectations, and the surgeon will evaluate your overall health and determine the best treatment plan for you.

2. Planning: Once you have decided to proceed with a mummy makeover, your surgeon will work with you to develop a personalised treatment plan. This plan will be based on your specific needs and goals, considering factors such as the areas of your body you want to address and the desired outcome.

3. Pre-operative preparation: Before the surgery, you will be given instructions on preparing for the procedure. This may include avoiding certain medications, quitting smoking, and maintaining a healthy lifestyle.

4. Anesthesia: On the day of the surgery, you will be given anaesthesia to ensure your comfort throughout the procedure. The type of anaesthesia used will depend on the specific procedures performed and your surgeon's recommendation.

5. Surgical procedures: The specific procedures included in a mummy makeover will vary depending on your individual needs. However, standard procedures include:

- Tummy tuck (abdominoplasty): This procedure involves removing excess skin and fat from the abdomen and tightening the underlying muscles to create a flatter and more toned appearance.

- Breast augmentation or lift: If you are unhappy with the size or shape of your breasts after pregnancy and breastfeeding, breast augmentation or a breast lift may be performed to enhance their appearance.

- Liposuction: Liposuction may be used to remove stubborn pockets of fat from areas such as the abdomen, thighs, hips, or arms.

- Buttock augmentation: In some cases, a buttock augmentation may be performed to enhance the shape and volume of the buttocks.

6. Recovery: After the surgery, you must follow your surgeon's post-operative instructions carefully. This typically includes wearing compression garments, taking pain medication as prescribed, and avoiding strenuous activities for a certain period. It is essential to give your body time to heal and recover properly.

7. Results: The final results of a mummy makeover may not be immediately visible due to swelling and bruising. However, as the swelling subsides and your body heals, you will see improvements in your body shape and contour. It is essential to maintain a healthy lifestyle and follow your surgeon's advice to maintain the results of your mummy makeover.

It is crucial to remember that a mummy makeover is a major surgical procedure and should only be performed by a qualified and experienced plastic surgeon. Do thorough research, ask for before and after photos, and read reviews before choosing a surgeon.

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